BASIC TECHNIQUE & KNOWLEDGE CHECKLIST

 

FIELD PLAYERS

  • Kicking with both feet: inside, power and laces    
  • Receiving on the ground with inside and outside of both feet    
  • First touch away from defender with inside and outside of both feet    
  • Heading straight on: with feet on ground and jumping up    
  • Controlling ball out of the air to feet with chest, thighs, bottom of feet and laces    
  • Volley pass, shot or clear with inside of feet and laces    
  • Dribbling: inside only (every step a dribble), outside only, inside outside combination (switching feet), speed dribbling using laces    
  • Reverse moves (outside cut, step on, inside pull through)    
  • Moves: scissors, step over, Cruyff, step over pull through    
  • Lateral cut move with outside of foot to create space for pass or shot    
  • Shielding position when winning and possessing the ball    
  • Defensive position for containing    
  • Tackling positioning and technique    
  • Where every position marks defensively    
  • Understand concept of recovering defensively at every position    
  • Where every position moves on the attack    
  • Understand concept of support from in front, the side and behind    
  • Where every position sets up on goal kicks at both ends of the field    
  • Where every position sets up for corner kicks at both ends of the field    
  • Where every position moves on offensive corner kicks    
  • Where every position sets up on free kicks offensively and defensively (including walls)   
  • Where balls are to be kicked on set plays for corner kicks and free kicks    
  • Where the ball is to be kicked on our goal kicks    
  • Throw-in technique and rules    
  • Throw-in strategy (including runs)    
  • Offside rules    
  • Rules about direct kick fouls (including penalty kick rules cause of PK and set-up rules)
  • Rules about indirect kicks (including two touch before score)    
  • Referee signals for direct and indirect kicks    
  • Rules about ball position for out of bounds and goals   
  • Kick-off rules and strategy    
  • Communication when making run, covering the ball and attempting to win or possess the ball

GOALKEEPERS

  • Three ready positions
  • Catching low, medium and high balls
  • Low dives to the side
  • Low dive forward
  • High dives to the side
  • Punching with one or two hands
  • Placement of distribution
  • Positioning on corner kicks and free kicks
  • How to set a wall
  • Strategy for penalty kicks
  • Timing cues for breakaways
  • Communication for setting walls, defender marking and when going for ball

CONCEPTS OF SOCCER

  Thirds of the field    

  • Defensive 3rd (with our goal in it)
    • NO RISKS
    • Collapse on goal all players move in closer to protect, particularly middle
    • No dribbling just possess/control and CLEAR
    • Once cleared, start to push up
  • Middle 3rd
    • Low to medium risk
    • Maintain control but can dribble more
    • Low, safe passes
  • Attacking 3rd (with their goal in it)
    • "GO FOR IT!"
    • TAKE THE SHOT
    • Try those "new moves"

   
Offense vs. defense

  • We don't have offensive or defensive "positions".  We have forwards, mids & backs if
  • We have the ball, we're ALL on OFFENSE; if they have the ball, we're ALL on DEFENSE

   
Principles of Defense    

"The teams that win are teams that defend!", e.g., OSU Buckeyes

  • Pressure (1st Defender)  -   Prevent penetration and/or dispossess
    • Get close, fast;  Get their heads down;  DON'T GIVE THEM TIME
    • Be careful w/ tackles 2 of 3 possible results are bad (win ball, miss it, foul)
    • Don't "dive" for the ball - try to strip ball, 1 foot in air, off balance, out of play!
    • -  Keep feet on the ground.
    • Come in low (READY position) and angle them outwards
    • BUT, don't overrun the opponent if you do, you're effectively out of the battle
  • Contain/Delay  -   Pressure, but less aggressive trying to slow them down until help arrives
    • Stay between 1st attacker and goal and slow their progress up the field
    • Particularly critical if you're last, or even next to last, defender
  • Cover (2nd Defender)     Mark the man without the ball but be there as cover for your teammate who's pressuring
    • If 1st defender gets beat, it's your job to become 1st defender!
    • Don't chase the ball and abandon your position let 1st defender do his job
  • Balance (3rd Defender)  -   Watches ALL of non-ball side of field and opponents on that side
    • Mark everybody/everything "off" ball
    • Can move instantly into Cover, if 1st def. gets beat and 2nd def. becomes 1st
    • If opponents "switch", can move to become 1st defender
    • Hardest to do too easy to get pulled into going after ball
  • Compression   -  Move all players up the field as far as possible make space opponents are playing in
    • Smaller and more congested so can regain possession

   
Transition    

  • You behave differently on OFFENSE than you do on DEFENSE when the ball changes "hands" (actually, feet), you have to instantly change mindsets!
  • Whenever possible, defenders should run backwards (back pedal) so they can:
    • Maintain a full view of the field
    • Stay between ball and own goal

   
Offense OR Defense  
  

  • ALWAYS know where everything is on the field (ball, teammates, opponents, goals, lines)
  • NEVER turn your back on the ball!
  • Whenever you pass/shoot, always FOLLOW your pass/shot!

   
Principles of Offense    

  • "You can't score if you don't have the ball" (see Defense)
  • Penetrate (1st Attacker - has the ball)     MOVE THE BALL UP THE FIELD
  • -  Questions to ask, in this sequence:    
  • Can I shoot?     If yes, then do it!
  • Can I dribble forward or beat opponent?     If yes, then do it!  (go WIDE and then "switch" the ball or "cross" for a shot on goal)
  • -  "beat" option is usually "1 v 1"
    • Try not to dribble right up the middle and/or try not to take on 2 or 3 opponents
  • Can I pass?     If yes, then do it!  (probably most frequent, and best, option)
  • -  If can't penetrate, POSSESS     Keep ball and reverse/spin to space
  • -  Sometimes, best penetration is to DROP     Reverse direction, send ball backwards, create new opportunity to advance
  • Support (2nd Attacker - w/out ball)   -  Can be several of these - goal is to be OPEN TO RECEIVE PASS by MAKING RUNS
  • -  Scissors Run  -   Support runs between defender & teammate w/ ball defender has to choose
  • -  Overlapping Run ("hold, hold")   -  Support runs around behind teammate, who passes as Support runs by other side
  • -  Blind Run  -   Support runs behind defender & defender is briefly between 1st & 2nd attackers
  • -  Wall pass (give and go, "One:Two")  -   Pass to teammate who immediately passes back to you as you make a run
  • -  Take over ("leave it")  -   One player "leaves" ball for a teammate running towards him - we haven't taught this!
  • When supporting, if too close, move away!  If too far, move closer!
  • Mobility  -   MOVE get open (& receive "open" - receive ball across your body on "back" foot)
  • Balance (3rd Attacker - also w/out ball)  -   Several of these, too - Not immediate target for pass but "Support for Support"!
    • Classic "shape" is DIAMOND - 1 up, 1 back and 2 out wide
    • All should be working to find, or be, the 3RD MAN
  • Width  -   Use all space on the field to "spread the defense" - if clustered, easy to defend
  • Control  -   Maintain POSSESSION!

   
    When "carrying" the ball, go WIDE and then switch or cross to the midd

 

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